Isn’t intelligence still important?

Absolutely. But intelligence without application is potential. Focus is what turns it into real results.

How do I build better focus?

Start with rituals, remove triggers, and practice single-tasking. Attention is trainable.

Because your environment is engineered to steal it. Algorithms, notifications, tabs — they’re designed to break attention.

What flow really is, how to enter it, and how to stay there longer.